recorded from tucson, arizona! perfect episode! please listen, thanks!

0:00 - intro: my life in tucson.
1:37 - tips for "life on the road."
11:48 - how to eat heathfully if you're addicted to sweets.
14:25 - how i've dealt with loneliness.
24:25 - outro: go home and cry the bed.

please email me your ideas of what i should discuss on future episodes: steveroggenbuck@gmail.com! thank you!

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