this episode starts with a brief update of my life and my exercise routine, then at 4:15 the main subject of the podcast begins: how many calories i eat, and what i think about vegan youtubers recommending eating very very large portions!

i actually ended up talking for ~20 minutes about the high-carb vegan youtube scene and related subjects, especially the influence of durianrider and freelee the banana girl on the nutrition/diet advice often given in that community.

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